4. Vitamins, Supplements, And Protein Shakes

As we’ve said before, ‘powder foods’ are getting more popular by the day thanks to being convenient and efficient. And as far as celebs go, one of them went above and beyond in the use of these food substitutes in order to achieve a perfect physique.

Adriana Lima, a famous Victoria’s Secret Angel, has a weird method of helping her body achieve its peak.

Lima tends to avoid all foods except vitamins, supplements, and protein shakes for nine days before the big night. If that wasn’t crazy enough, she eliminates all liquids from her diet in the last 12 hours before making an appearance on the catwalk.

This method helps her dry out her body in order to look 10 pounds lighter than before. The famous supermodel reminds us that she does this only once a year, and that she wouldn’t recommend this diet as a long-term plan to anyone.